It is a small person who spreads
negativity and falsehoods. 
It is the action of a coward;
someone who has no backbone.
Negativity is destructive,
negativity is dull, negativity is hell.

The lies and negativity force a person
live in a deep dark abyss all by himself.
If he thinks he is tearing down others to
build himself up, in reality he’s hurting himself
because no one will want to know him. 

Someone who keeps anger
all bottled up inside is killing himself.
His spirit inside is suffocated.   
Someone who spews out anger
is hurting others as well as himself. 
His spirit becomes weak.   
That person is fighting battles inside himself.
Eventually his spirit will be no more. 

However, you can’t fix him,
but you can fix yourself.
Fix yourself! 

The anger you hold
for someone else
imprisons you and keeps
you from helping others.

Rise about your individual
concerns and pettiness and start living.
Stop complaining about
what you can’t do anything about.
Get yourself into the world,
become a part of the world
and do something. 

See the light, drive out darkness
Embrace love, drive out hate. 
Make life better. 
Care about others
Empower the spirit. 

You can rise above, 
spread love,
lighten your burden.   
Do it now and rise above. 
Do it now and rise above.